WE ARE INNER STRENGTH
b3 mind body and soul
Welcome My name is Jennifer Marie Jaques
I’m so excited to share my new journey in bringing awareness toward health and wellness. I call it B3 Mind, Body, and Soul because it really is a complete mind-body-soul experience. This workout will leave you feeling refreshed, invigorated, and completely relaxed. Trust me, you won’t want to miss this!

Body
You’re tired of trying to get fit on your own. You’ve been working out for years, but you can’t seem to make any progress. You don’t know where to start or who to trust.
I’m a personal trainer and bodybuilder with over 10 years of experience. I know what it takes to achieve success, and I can help you get there too. With my guidance and support, you’ll be able to reach your fitness goals in no time.
Get fit with the help of a professional! With my guidance and support, you’ll be able to reach your fitness goals in no time.
Mind
You’re struggling with your mental health and don’t know where to turn. You’ve tried talking to friends and family, but they just don’t understand what you’re going through.
I am here to offer you support. I understand what you’re going through because I have been there too. I offer a variety of services that can help you work on your own mental health. It’s not easy, but it is worth it.
Mental health is just as important as physical health, and I am here to help you achieve both. Together we can work on finding your own mental peace and happiness.


Soul
You’re lost and confused as to what is happening to you. You’ve tried spirituality before but it never worked for you! You’re living a life of depression, anxiety, and regret.
I found my soul in 2012. After becoming fully aware and in tuned to my soul, I was led down a new path of enlightenment. Now that I have become spiritually awakened, I know there are others out here like me who are lost and confused. If you’re ready for change, then let me show you the way.
Soul is a guide for those who are lost and confused on their life journey. We provide spiritual awakening through our articles, products, and services to help people find their purpose is in life.
Group Training Packages
Per Person- Per Group Session
ABS and Booty Camp
Per Class- Per Class
Group Training Packages
Per Person- Monthly Unlimited Group Special
YIN/YANG Yoga Practice
Per Person- Per Practice
Personal Training Package
Per Person- Price is set per session, minimum 2 session per week
